They're great for both your brain and work relationships! 🧠💙
Whenever I can make a meeting a walking meeting, I do. Here’s why:
● Boosts Creativity: Moving physically can help unlock new ideas and perspectives, perfect for brainstorming or problem-solving sessions.
● Enhances Connection: Whether it's a remote or in-person walk, sharing an unconventional setting can break down barriers and deepen bonds.
● Shifts Dynamics: Stepping out of the usual office space can change the tone of conversations, often making them more open and relaxed.
● Physical Health: Movement is good for your body. When your body is healthy, your brain is healthier. This means more energy at work.
Next week, why not transform a standard sit-down into a walk-and-talk? 🚶♂️🗣️ Your next one-on-one meeting with a direct report could be the perfect candidate. Give it a try and see the difference it makes!
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