Invest in Yourself

A professor once told me that school is a bike. You could walk your way to the knowledge and growth you seek (do it yourself), or you could fast-track it on wheels (get the support of an education program). That analogy stuck with me, and it guides how I think about self-investment today.

A Tech Leader’s Journey to Personal and Professional Fulfillment

Meet Barb McAteer. When we met, Barb was wrapping up a robust career at high-tech giants Akamai, Adobe, and Oracle—and ready to begin a new chapter. Wanting to align her next vocation with her values, she sought coaching to clarify that vision and turn it into reality. Challenging personal relationships also weighed upon her and hindered her focus and momentum.

Before you climb the ladder, ask yourself why.

It's a common experience for design professionals to reach executive levels, only to find it's not what they expected or desired.

In a culture that emphasizes climbing the corporate ladder, the allure of higher titles, salary increases, and perceived respect is powerful. But climbing isn't for everyone. Not all are passionate about executive responsibilities, and that's perfectly fine. Design teams thrive with diverse roles, including those who choose to deepen their craft rather than manage.

Be proud of your fear

Courage is choosing to do something even though you are uncomfortable and afraid. Particularly in a work environment, where there are so many forces that can trigger the GREAT FEAR of losing our financial security (and thus our homes, retirement, college funds, etc), it's a big deal to step into the unknown.

Change your self talk

How we talk to ourselves matters. Repetitive, negative self-talk limits what we consider possible for ourselves, shapes what we will and won’t try, and impacts our behavior. It holds us back from our potential. And the more we think a negative thought (I’m not, I can’t, I don’t deserve…), the more real estate our brains give to that kind of thinking. It’s like a snowball, rolling down a hill, gathering more snow.

Meet your future self

you want to get better at saving for retirement, taking care of your physical health, strengthening your mind, or brushing your teeth consistently…you may just need to meet your future self. Here’s a funny thing about people: most of us think of our future selves as strangers. And, when the 80-year-old us is an abstraction, we are less likely to do things now that are good for our future welfare. Would you floss for a stranger? Not likely.

An exploratory state of mind leads us to more accurate solutions to problems and a higher volume of solutions

his is a painting I created back in 2010. I made large-scale, abstract work like this with no agenda, vision, or plan. I’d put random marks all over the canvas…and then step back to see what was there. Maybe I’d see a figure, a pattern, or a tree (like I did in this case). I’d go with that image, add paint to draw it out, step back, find something else, step in to add more paint, step back to see what else I could find…and so on. What emerged was always a surprise, and I found the process soothing, meditative, and fun. I didn’t know then that I was also strengthening my brain’s ability to generate insights and solve problems.